Sunshine, Natural Immunity & Real Food

“Politically Incorrect” but Common-Sense Approaches to Health & Wellbeing

Confused on how much sun is enough?

Over the last few months, I’ve been more aware of what’s been in the media about skin cancer & sun exposure. The majority of what I am seeing on TV and magazine advertisements, seems to be mega scare tactics about getting skin cancer & that you should avoid the sun altogether. This is contrary to […]

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Vitamin D Deficiency

In The Age newspaper on Sunday (9th Dec 2007) there was a great article about the dangers of insufficient sun exposure.
Read the full article here.
In our beautiful sun-drenched Australia, we’ve been given the one-sided view of how dangerous it is to go outside without sunscreen on every single part of our bodies.
So after being […]

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