Sunshine, Natural Immunity & Real Food

“Politically Incorrect” but Common-Sense Approaches to Health & Wellbeing

Time to Meditate

Another great achievement for me - a full 30 minute meditation session yesterday afternoon.
After a walk to the park with my sister Natalie & my 4 yr old niece Bianca, Daniel fell asleep in the pram on the walk home. After Natalie left to take Bianca to her ballet class, I was faced with a [...]

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