Sunshine, Natural Immunity & Real Food

“Politically Incorrect” but Common-Sense Approaches to Health & Wellbeing

Vitamin D Deficiency

December 10th, 2007 at 11:46am |

In The Age newspaper on Sunday (9th Dec 2007) there was a great article about the dangers of insufficient sun exposure.
Read the full article here.
In our beautiful sun-drenched Australia, we’ve been given the one-sided view of how dangerous it is to go outside without sunscreen on every single part of our bodies.
So after being […]

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Day 1

December 10th, 2007 at 8:59am |

“Day 1″ - it’s usually associated with the day you grudgingly start your diet, your exercise program, a financial budget, in fact just about just about anything new.
Well today is different.
From today onwards, you’re going to discover alternate points of view on aspects of your health you thought were set in stone.You will find that […]

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